100 ways to spice up your foreplay!

The 100 inspiring challenges in this heart-shaped box will raise your foreplay to rewarding heights: exciting, sensual and leaving you both hungry for more. Foreplay, the appetizer before the sexual “main course,” is gaining popular attention—and for good reason.

Sensual foreplay not only puts you in the right mood, but helps you relax. The daily grind fades into the background, leaving you free to focus fully on each other and each others bodies.

Studies show that the likelihood of satisfying sex increases with extended foreplay. That not only brings you much greater pleasure today, but also makes your next sexual encounter more intimate and intense.

We have specially created the tasks in this Heart Full of Foreplay to provide an excellent foundation for pleasurable and relaxing foreplay. The tasks on white scrolls are for him, the ones on pink scrolls, for her. Yellow indicates a task that requires a little preparation and thus will be performed a day or two later. Enjoy double the fun as you anticipate your upcoming foreplay!